Vital Transformations,
Personal & leadership coaching…to work, live, and be-well.
Life isn’t about finding yourself.
Life is about creating yourself. — George Bernard Shaw
Action is...
The foundational key to all success. — Pablo Picasso
Wellness is the complete integration of body, mind, and spirit…
The realization that everything we do, think, feel, and believe has an effect on our state of well-being.
— John Travis
Do something today...
That your future self will thank you for. — Anonymous
Mastering others is strength.
Mastering yourself is true power. — Lao Tzu
Well-being cannot exist just in your head.
Well-being is the combination of feeling good, as well as actually having good relationships and accomplishment. — Martin Seligman
Example is not the main thing in influencing others.
It is the only thing. — Albert Schweitzer
In every breath...
Is a new opportunity. — Kalani Miller
Leaders don't create followers...
They create more leaders. — Tom Peters



Today, more than ever, organizations are in need of a well-leader to pave the path for a healthy and productive workforce to be engaged and stay competitive. READ MORE…


Product resources for your whole-person well-being.  Check out Vital Marketplace! READ MORE…



Vital U Academy offers personal and professional development and well-being courses to assist you to gain the knowledge and skills you need to reach your personal best, for greater performance and quality of life. READ MORE…

Welcome to Vital Transformations

Vital Transformations provides personal and leadership development coaching, workshops, speaking presentations, and online courses for all levels of professionals who want to achieve greater work-life success, performance, balance, and well-being for extraordinary results.

Everyone is a leader in their own right…whether you are a top level executive, onsite professional, or work from home, it is vital to lead yourself and others well.  The challenge in getting there (and staying there) are work-life issues, personal capacity, and a strategic vision to be your best self.

In order to be a productive and inspiring leader, in-and-out of work…on-going development is required to build the skills and mindset you need for greater clarity, focus, and energy, to lead yourself and others well.

Check out this website on how you can start your vital transformation to be an effective leader for your personal and professional success….to work, live, and be well!

Take the first step…

Contact Us

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