Labyrinth Meditation

He, who every morning plans the transactions of the day, and follows that plan, carries a thread that will guide him through a labyrinth of the most busy life. — Victor Hugo
Balance is so important in our lives. In our busy world, we can give ourselves balance between thinking and feeling. – Yakov Smirnoff

What is a Labyrinth?

A labyrinth is a therapeutic tool that can be used for all age groups and for all purposes.  Labyrinth meditation provides the opportunity to connect with one’s body, mind, and spirit, for greater well-being and sense of purpose.  Whether you walk a Labyrinth, or use a handheld Labyrinth … the process can bring forth a mindful presence toward greater clarity and understanding for greater work-life balance.

Labyrinth meditation is a powerful resource activity for …

  • Workshops
  • Team building
  • Leadership retreats
  • Educational events
  • Therapeutic gatherings
  • Health & wellness retreats
  • Spa destination experiences
  • Themed social gatherings & retreats

Labyrinth meditation is known to enhance right-brain activity, which promotes creative and critical problem-solving skills, and can promote a sense of well-being. At first, many think that a labyrinth is a maze, but it is not. Unlike a maze that has many dead-ends, a labyrinth provides a forward moving pathway throughout every twist and turn…very much a metaphor for life. Interested in having a labyrinth experience at your next event? Contact Lisa Perez (a certified Labyrinth facilitator)

Labyrinth Resource Links:


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